Stretching apps and programs bring with them tremendous benefits, including improved flexibility, mobility, and overall athletic performance. We thought we’d do the hard work for you and test all the best stretching apps currently out there on both Android and iOS. This review outlines the best of the best and highlights features we like, don’t […]
6 Best Stretching Apps and Programs (Inc. Unique Discount Codes) Read More »
With an average customer rating of 4.9/5, from over 274,300 verified customers, when it comes to fitness streaming services, it’s hard to ignore BODi for too long. BODi (formerly Beachbody) offers an affordable membership to access all of the company’s fitness and nutritional plans, community support and professional guidance. It combines all the health and
BODi (formerly Beachbody) Review 2024 – Pros, Cons and Our Experience Read More »
Mobility apps and programs can help to improve range of motion at the joints. This may ultimately lead to improved athletic performance, reduced risk of injuries, better posture, and better overall movement. Often confused with flexibility, mobility is an incredibly useful thing to improve… however, it can be challenging to know what movements to do
6 Best Mobility Apps and Programs for Better Range of Motion Read More »
I tried Asana Rebel for a month. Here are the pros, cons and my overall experience. Bursting onto the app scene in 2015, Asana Rebel quickly became a frontrunner in fitness apps. It’s not just popular for its HIIT yoga workouts and wellness tips; the app also integrates healthy recipes to complement your fitness journey.
Asana Rebel Review for 2024 – Is It Worth It? Read More »
This app feels like it has genuinely disrupted the status-quo. Let me explain. A few years ago I remember signing up for an email newsletter from a company that shared tips and content around strength training and nutrition. That company was called Caliber… and since then, they’ve evolved into one of the main players in
Caliber App Review – I Used It For 2 Weeks, Here Are My Key Takeaways Read More »
Just like you’re doing now, a few months ago, we set out to try and understand what the best Personal Trainer certification was. After painstakingly analyzing hundreds of online reviews, signing up for certifications ourselves to assess the study material and course format, and for some of the major certification providers, literally taking the exam
Best Personal Trainer Certification 2023, According to an Actual PT Read More »
When it comes to calorie counting, one app stands head and shoulders above the rest… MyFitnessPal. Launched in 2005, MyFitnessPal quickly became one of the most popular apps in any category, amassing millions of downloads each year. Currently, in 2023, with an estimated 200 million users, the growth of this app has no signs of
MyFitnessPal Review 2023 – Everything You Need to Know Read More »
The sport of running is booming. Strava recently reported the number of people completing marathons doubled from 2021 to 2022… and other fitness trackers have released data highlighting that running/jogging activities are unquestionably trending. According to a Statista report, an estimated 60 million people in the US now actively run to keep fit. But what
ISSA Running Coach Certification Review Read More »
We first heard about WeStrive when we were searching for the best software for Personal Trainers. Although the platform has fewer reviews than some of the older names in the industry, every review they do have is extremely positive. Customers talk about how easy it is to use, how much they’ve saved by switching and
WeStrive Review 2023 – Pros, Cons and How It Compares to Other PT Software Read More »
With millions of app downloads and a strong social media following, Gymondo is a brand certainly worth taking note of if you’re looking to upgrade your home workouts. Primarily targeted towards women, the app includes a diverse range of workouts and exercise styles, progress tracking features and an impressive recipe section. Established in 2017, Gymondo’s
Gymondo Review 2023 – Pros, Cons and Is It Worth It? Read More »