Reviews

Best Stretching Apps

6 Best Stretching Apps and Programs (Inc. Unique Discount Codes)

Daily stretching carries with it some mightily impressive benefits, including better flexibility, mobility, athletic performance and muscle blood flow… which is why apps that provide guidance, instruction and support around stretching are certainly worth considering. We thought we’d do the hard work for you and test all the best stretching apps currently out there on …

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5 Best Stretching Straps and Bands (with Loops) for 2022

Daily stretching brings with it a whole host of benefits, including better flexibility, improved joint range of motion, reduced stress and quicker muscle recovery… so any tools that enhance your stretching routines are definitely worth considering. Whether you are an avid yogi or just looking to regain flexibility in older age, this buyer’s guide highlights …

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StretchIt Review 2022 – What’s This Stretching App Like?

Stretching can help reduce the risk of injuries, improve joint range of motion, improve flexibility, increase muscle blood flow and ultimately make everyday movements easier… so, any app that helps make stretching easier, fun and more engaging is worth considering. Cue the StretchIt app. We discovered this popular stretching app last year and have followed …

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PSO-RITE review

PSO-RITE Review 2022 – What’s This Self Massage Tool Like?

The psoas muscles (part of the hip flexors) are often overlooked when it comes to strength training and stretching… but these muscles play an integral role in supporting the spine, hips, breathing and basic movements like walking. They have a unique role in connecting the upper and lower body together. Ultimately, this means tight, weak …

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Tib Bar review

HGG Original Tib Bar Review 2022 – We Tried It. Here’s What We Think.

If you’re serious about strengthening your tibialis anterior (which you probably should be by the way)… then a Tib Bar is a piece of exercise equipment you’ll likely need. In this Tib Bar review, we take a look at the original brand that created the product, HGG Performance, and discuss what it’s like using their …

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best forearm exercise equipment

Best Forearm Exercise Equipment and Tools in 2022

For some reason, forearm exercise equipment has long attracted fad products and gimmicks that simply aren’t worth anyone’s time (or money). But the reality is, strengthening your forearms is important and there are genuinely some really useful exercise tools and equipment that can help make this easier and more effective… so don’t be completely put …

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Best Tib Bars (Review)

Best Tib Bars and Tibialis Anterior Training Equipment in 2022

If you’re looking to strengthen your tibialis anterior… this buyer’s guide is a must read. We’ve tried and tested all the leading tib bars and tibialis anterior training equipment currently on the market… as well as attempting to use DIY alternatives, so we can help you understand which ones are worth your money, and which …

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ice barrel review

Ice Barrel Review – Taking the Plunge with Cold Water Therapy

The popularity of cold water therapy has exploded in recent years. Top athletes, celebrities and health professionals are taking the plunge and swearing by the benefits. Although a bath filled with ice is more than capable of creating the benefits of cold water therapy, many people want a separate space to take the plunge… and …

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best ice bath tubs review

Best Ice Baths and Plunge Pools For Cold Water Recovery (2022 Comparison)

Looking to take your home recovery to the next level? Or perhaps re-set your mental focus? It’s time to talk ice baths and plunge pools… Even if the very mention of dipping your toes into ice cold water gives you goosebumps and a shiver, the mental and physical benefits are too enticing to ignore anymore. …

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