we believe

life is more exciting

when you feel fit & healthy

discover a fitter, healthier you with our online fitness challenges.

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strength. balance. flexibility.

a new approach to lifelong fitness

Feel stronger, fitter and healthier than ever before, and enjoy every step of the process.

Welcome to fitness drum – our mission is to create a supportive and motivating environment to help you on your fitness journey. We believe building functional strength, balance and flexibility are the key pillars for combating the signs of ageing and maintaining an active lifestyle. We’re not asking you to go on long runs or extreme diets, instead, we believe in the small things we can do each day that will make us feel fitter.

We hope this keeps you feeling young and doing the things you love to do. 

We’ve combined award winning technology with unrivalled friendly support and care, to create online fitness challenges and coaching with a difference.

>> brand new <<
8 week transformation program

recently adapted for at-home training - no gym required.
workout in the comfort of your home.

everything you need to kickstart your fitness.

Our coaches have been busy crafting the ultimate 8 week training program for over 50’s. Everything is mapped out for you during the 8 weeks, making it super easy to stick to your training and see tangible improvements.

Stay motivated with support from your very own dedicated coach, ready to guide you through the program. 

You’ll practice and develop key movements to help develop functional strength, balance and flexibility – so your body is ready for any adventure!

online fitness coaching

personalised fitness as unique as you are.

  • accountability & motivation

    We become your biggest fans and provide the structure and accountability you need.

  • support

    We're with you every step of the way. Together, we'll make sure you hit your goals.

  • flexible

    Keep fit in a way that works for you and your life. Tailored and customised for you.

  • affordable

    Enjoy the benefits of a personal trainer at a fraction of the cost.

we're on a mission

ageing a better way.

Maximise your retirement and later years by investing in your health and fitness now. 

fitness drum is here to help you feel empowered to seek adventure by feeling fitter than ever before.


What are you waiting for?

your journey starts here

We believe that keeping fit in our 50’s and beyond isn’t about trying to compete with our younger self, nor anyone else for that matter – it’s about enabling us to enjoy life and get the most out of everything we do.

By prioritising fitness within our daily routines, we can live our best lives and continue to do the things we love, regardless of our age.

Join a tribe of people all over the world, men and women, who are prioritising their fitness and doing things they never thought they could.

what our tribe say

"the support has been amazing. It's helped provide a structure for my exercise routine."
Mary Miller
Brooklyn, USA
"the app is so easy to use."
Kelly Smith
San Francisco, USA

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getting started is simple

enter your name and email below and get exclusive access to our fitness app and daily fitness programming routines, completely free.