redefine what your body is capable of.

The original healthy ageing app that helps you feel functionally fitter. Improve strength, balance and flexibility so you can keep doing the things you love.

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how it works

daily exercise routines

Enjoy routines that are simple, beginner friendly and only take 10-20 minutes to complete. Our aim is to show you just how effective a little bit of targeted training can be for your body. Little and often – that’s all it takes.

tools and resources

Enjoy a whole host of premium tools and resources to support you throughout the month. Browse programmes, follow recipes, participate in community challenges, discover new adventures, and much more, all within the app. 

reward points

Earn reward points for completing daily workouts or fitness programmes. Staying motivated just got a whole lot more fun! Compete with friends and family. Turn points into prizes to help reach your fitness targets and goals.

Our approach to fitness is wholeheartedly focused on the little things we can do each and every day that will have a big impact in the long run. 

the motivation you've been looking for...

fitness drum image

#healthyageing #lifelongfitness

We’re here to champion the healthy ageing movement by combining innovative technology with unrivalled friendly support and motivation. This is the ultimate membership for anyone who wants to feel empowered and capable in their body.

Maximise your later years by investing in your fitness today.

the first step to a fitter you

Wondering if our healthy ageing app could help you reach your fitness goals?

Take our quiz to find out…

what our tribe say

"the support has been amazing. It's helped provide a structure for my exercise routine."
Mary Miller
Brooklyn, USA
"the app is so easy to use."
Kelly Smith
San Francisco, USA

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why fitness drum...

low impact workouts

reward points

access to premium content

easy to use app