redefine what your body is capable of.
The original healthy ageing app that helps you feel functionally fitter. Improve strength, balance and flexibility so you can keep doing the things you love.
- daily exercise routines.
- browse functional fitness programmes.
- earn reward points to keep you motivated.
- recipes, challenges, competitions and more.
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how it works
daily exercise routines
Enjoy routines that are simple, beginner friendly and only take 10-20 minutes to complete. Our aim is to show you just how effective a little bit of targeted training can be for your body. Little and often – that’s all it takes.
tools and resources
Enjoy a whole host of premium tools and resources to support you throughout the month. Browse programmes, follow recipes, participate in community challenges, discover new adventures, and much more, all within the app.
reward points
Earn reward points for completing daily workouts or fitness programmes. Staying motivated just got a whole lot more fun! Compete with friends and family. Turn points into prizes to help reach your fitness targets and goals.
Our approach to fitness is wholeheartedly focused on the little things we can do each and every day that will have a big impact in the long run.
the motivation you've been looking for...
- at-home training. no equipment needed.
- designed to support healthy ageing and lifelong fitness.
- daily exercise routines that help improve strength, balance and flexibility.
- healthy habit training.
- new resources added each month.
- digital magazine for inspiration.
- earn reward points to keep you motivated.
#healthyageing #lifelongfitness
We’re here to champion the healthy ageing movement by combining innovative technology with unrivalled friendly support and motivation. This is the ultimate membership for anyone who wants to feel empowered and capable in their body.
Maximise your later years by investing in your fitness today.
the first step to a fitter you
Wondering if our healthy ageing app could help you reach your fitness goals?
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low impact workouts
reward points
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easy to use app