The popularity of cold water therapy has exploded in recent years. Top athletes, celebrities and health professionals are taking the plunge and swearing by the benefits. Although a bath filled with ice is more than capable of creating the benefits of cold water therapy, many people want a separate space to take the plunge… and …
Ice Barrel Review – Taking the Plunge with Cold Water Therapy Read More »
Looking to take your home recovery to the next level? Or perhaps re-set your mental focus? It’s time to talk ice baths and plunge pools… Even if the very mention of dipping your toes into ice cold water gives you goosebumps and a shiver, the mental and physical benefits are too enticing to ignore anymore. …
Best Ice Baths and Plunge Pools For Cold Water Recovery (2022 Comparison) Read More »
Trying to decide if MedBridge is right for you? We’ve got you covered… In this comprehensive MedBridge review, we outline everything you can expect from the platform, including what we like, don’t like and ultimately if it’s worth the money or not. In a hurry? With a 30 day refund policy, you can try it …
MedBridge Review for 2022 – Would We Recommend It? Read More »
If you’re looking to kickstart your fitness regime, there’s nothing quite like a fitness program or app to help provide structure, guidance, and motivation. They’ve come a long way in recent years and the quality of exercise programming, coupled with fancy tech, means the world of online exercise is undoubtedly thriving. From celebrity-led live classes …
10 Best Online Fitness Programs and Apps for Home Workouts in 2022 Read More »
An estimated 300 million people practice yoga around the world (according to the International Yoga Federation). That’s a lot of people getting their daily oommmmm on. But… not all yoga is the same. From Vinyasa to Hatha to Ashtanga, different styles bring with them unique health and wellbeing benefits. So, when it comes to doing …
In our recent head-to-head comparison of some of the best home workout apps, Openfit came out top in many categories. With live classes, a huge on-demand library of workouts, nutritional tracking, and priced at just $8/month, Openfit promises an incredible amount of value for such a small price tag. But is it worth it? And …
Openfit Review 2022 – We Tried It, Here’s What We Think Read More »
Whether you already love barre workouts, or you’re tempted to give them a go for the first time, unsurprisingly, there are a whole host of barre-inspired apps that can help enhance your practice and routines. One of the biggest names in barre at the moment, is New York based Physique 57. As well as their …
Physique 57 Review 2022 – What is This Barre Inspired Workout App Like? Read More »
Looking to get fit and healthy? There’s an app for that…. In fact, there are a lot of apps for that. So, how can you decide which app is worth the money, and which one will actually help you reach your fitness goals? That’s where we’re here to help… We’ve been busy testing all the …
Fitbod Review 2022: What Is It Like Using the App? Read More »
If you’re searching for an inversion table, chances are, you’ve come across Teeter. Founded in 1981, the company has long established itself as a marketer leader in home exercise products that focus on relieving and managing back pain (as well as more recently, products suited for general low impact workouts too). Teeter’s most advanced inversion …
Teeter FitSpine LX9 Review – What’s This Inversion Table Like? Read More »
If you’re looking for a new fitness app, you may well have come across a workout logger called Fitness AI. Promising to harness the power of artificial intelligence to help craft more personalized and effective workouts, this fitness app has gained quite a bit of traction over the past year. But what’s it actually like …
Fitness AI Review 2022 – What’s This Workout Planner Like? Read More »