Robert Turp

Robert Turp is the Founder and Senior Editor at Fitness Drum. He is a CPT (Certified Personal Trainer) and Strength and Conditioning Coach, with over a decade of experience in digital publishing and media. He oversees all content production on the website and the trends newsletter. Away from his desk, he enjoys hiking, wild swimming and a PPL split.

9 Best Weightlifting Apps for Strength Training 2023 – Tried & Tested

If you’re looking to kickstart your strength training, leveraging a weightlifting app can provide you with the guidance, support, and motivation you need to reach your goals and targets quicker. From tracking workouts with ease, to building out a personalized training plan, it’s like having a Personal Trainer in your pocket during your workouts. Features […]

9 Best Weightlifting Apps for Strength Training 2023 – Tried & Tested Read More »

Is Pilates the Post-Pandemic Choice of Exercise? Quite Possibly.

Pilates is stepping back into the wellness spotlight. After seeing interest slightly fade over the past decade, the pioneer of studio fitness is back on the scene… and potentially in a big way. With new start-ups pouring into the space and numerous Pilates studio chains eyeing ambitious expansion, Pilates is trending. In one of our

Is Pilates the Post-Pandemic Choice of Exercise? Quite Possibly. Read More »

Mountain Climbers – Calculate Calories Burned With This Chart

Although they look relatively simple, mountain climbers are a hidden gem when it comes to burning calories. Versatile, dynamic, and challenging, they’re a great exercise to add to any workout plan, regardless of whether you’re a beginner or an elite athlete. In this guide, we specifically discuss how many calories you can expect to burn

Mountain Climbers – Calculate Calories Burned With This Chart Read More »

Wondering What Stretches Cyclists Should Do? Start With Some of These

Cyclists, are you stretching your limits on the road but forgetting to actually, well, stretch? Fine-tuning your muscles before and after rides can be the missing gear in your fitness routine… helping to boost performance and recovery. In this exercise guide on the best stretches for cyclists, we outline 14 ways you can improve joint

Wondering What Stretches Cyclists Should Do? Start With Some of These Read More »