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Rambling – what exactly does it mean?
Well, many definitions exist including “lengthy and confused or inconsequential” (Oxford Dictionary) – a connotation that all too ...
A Beginner's Guide to Walking and Hiking in the UK
The great outdoors... fresh air, exercise and being at one with nature. It really doesn't ...
How to Improve Brain Health
Imagine if you could significantly improve the health of your brain through an activity that you could do every day? ...
