The banded lat pulldown is a fantastic functional exercise that helps strengthen the back, shoulders and arms. The exercise uses a band to create resistance, which means it is great for exercising at home or whilst traveling, as well as in the gym. With resistance bands coming in varying levels of strength, it means the […]
Banded Lat Pulldown at Home – How to Perform, Benefits and Variations Read More »
If you thought yoga was due a rebrand, then you’ll want to take note of the Skill Yoga app. The benefits of yoga are abundantly clear… whatever your age or fitness level, yoga can help build muscle, improve flexibility, help with weight loss, as well as boasting all sorts of mental health benefits too. But
Skill Yoga Review 2022: Improving Athletic Performance With Yoga Read More »
Our mission here at fitness drum is to help make fitness easy and sustainable… so when we discover a product that is aligned with this, then we can’t stop ourselves from diving head first into a thorough and comprehensive review of it. The Terra Core is a product with raving reviews and strong promises. We
Terra Core Review 2022: Is This Balance Trainer Worth It? Read More »
If you’re looking to upgrade your home workouts, there are two products you are likely to come across during your online searches… the Terra Core and the Terra Glide. The same company makes both the Terra Core and the Terra Glide, which hit center stage when it appeared on the US TV show Shark Tank.
Terra Core Vs Terra Glide: Battle of the Balance Trainers Read More »
When it comes to creating an effective home gym, most people think it’s going to cost serious money to buy all the equipment… barbells, squat rack, dumbbells, kettlebells, smart workout mirrors… it soon adds up. But what about if we told you that for under $200, you could have all the equipment needed to reach
Terra Glide Review 2022: Everything You Need to Know Read More »
From celebrity-backed fitness apps to pricey home connected gym studios, exercising in the comfort of our own homes has never been easier. But trying to decide which service or product is worth using soon becomes mission-impossible. With new apps popping up each day, all sounding vaguely similar but with slightly different hooks, you could certainly
Bande Fitness Review 2022 – We Take A Look At This Award-Winning Virtual Fitness Studio Read More »
Reclining pigeon pose is a gentle lower back and hip stretch. It is beginner friendly, requires no equipment and can be used as an effective way to alleviate symptoms of sciatica as well as other problems associated with tight hips and a lower back. Whether you’re a passionate yogi, or just looking for effective ways
Reclining Pigeon Pose – How to Perform, Benefits and Tips Read More »
Born with two left feet? There’s an app for that… rated 4.7/5 on the app store, STEEZY promises to make dance classes accessible to all, offering inclusive classes for begineers, intermediates and advanced users. Online dance classes and apps like STEEZY have become increasingly popular over the last few years, helping to get you dancing
STEEZY Review 2022 – Can You Dance Yourself Fit? We Gave It A Go Read More »
If the Tempo Studio got your attention… but the price tag was a dealbreaker, you’ll want to pay close attention to the brand’s latest product… the Tempo Move. Coming in at 5 times cheaper than the Studio, this seamingly simple bit of connected fitness tech still leverages Tempo’s artificial intelligence 3D Vision technology and world
Tempo Move Review 2022 – Is This A.I. Powered Home Gym Experience The Future? Read More »
Combining yoga and strength training is a match made in heaven. Whether you’re a dedicated yogi thinking about adding some strength training into your routine, or an avid strength athlete looking at ways to gain that competitve edge… there are some serious benefits to be had by combining these two popular forms of exercise. It’s
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