Sandbags Vs Barbells – Comparing The Benefits & Drawbacks To Both
Strength-based workouts have often been associated with equipment like barbells and dumbbells… but with the rise of functional training (and the benefits this brings), there’s a new piece of equipment vying for your attention… the sandbag. But is a sandbag actually better than using a barbell? This comparison outlines the benefits of both barbells and […]
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