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Walking Equipment for Beginners Heading for the Great Outdoors
Posted on July 15, 2019

Walking Equipment for Beginners Heading for the Great Outdoors

Walking in the great outdoors is a great way to get fit and enjoy nature. From Nordic walking to hiking, nothing quite beats the endorphins ...
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Best Walking Accessories for Outdoorsy People
Posted on July 11, 2019

Best Walking Accessories for Outdoorsy People

The beauty of walking and trekking is that you don’t need much equipment or gear to get started. A sense of adventure and some trusty ...
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11 Powerful Benefits of Wild Swimming for Over 50s
Posted on July 11, 2019

11 Powerful Benefits of Wild Swimming for Over 50s

If you’re looking for a truly wild adventure, look no further than wild swimming. Forget the welcoming temperatures of your local swimming pool. Instead, brave ...
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12 Must-Have Nordic Walking Accessories You Can Buy on Amazon
Posted on July 8, 2019

12 Must-Have Nordic Walking Accessories You Can Buy on Amazon

Walking poles? Check Walking shoes? Check But what else should you be taking on your Nordic walking adventure? We delve into some of the top accessories every ...
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Best Nordic Walking Clothing, Whatever the Weather
Posted on July 8, 2019

Best Nordic Walking Clothing, Whatever the Weather

There is certainly an art to dressing for the great outdoors. As my uncle used to always say, “there’s no such thing as bad ...
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Best Nordic Walking Equipment for 2019
Posted on July 5, 2019

Best Nordic Walking Equipment for 2019

Nordic walking is undoubtedly a fantastic way to spend an afternoon or (even a whole weekend!) It gets you in the great outdoors as well ...
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[Video] A Beginner’s Guide to Kayaking
Posted on June 3, 2019

[Video] A Beginner’s Guide to Kayaking

As outdoor activities go, kayaking is hard to beat. From sea kayaking in tropical waters, to kayaking in a secluded lake in Europe, kayaking combines ...
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7 Unrivalled Physical and Mental Benefits of Kayaking
Posted on May 20, 2019

7 Unrivalled Physical and Mental Benefits of Kayaking

Kayaking is an aerobic activity by nature, but the benefits extend far beyond that of aerobic health. Kayaking is a hidden gem when it comes ...
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Over 50s Walking Groups in the UK [2019 List]
Posted on May 2, 2019

Over 50s Walking Groups in the UK [2019 List]

Walking groups are becoming increasingly popular with over 50s across the UK. They provide the perfect environment to get fit, visit new places and meet ...
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Best Nordic Walking Poles [Review]
Posted on April 18, 2019

Best Nordic Walking Poles [Review]

Nordic walking is a fantastic activity for anyone looking to get fit and healthy. Our recent article highlights all the benefits of Nordic walking ...
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Important Disclaimer: All the information contained on Fitness Drum is intended for informational and educational purposes only. The web content is produced by lots of contributing authors and creators. Any information or products discussed are not intended to diagnose, cure, treat or prevent any health or fitness problems. Please consult a healthcare professional before making changes to your diet or starting any new forms of exercise.

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