Lifestyle

11 Powerful Benefits of Wild Swimming for Over 50s

If you’re looking for a truly wild adventure, look no further than wild swimming. Forget the welcoming temperatures of your local swimming pool. Instead, brave the natural waters for an invigorating swim. Wild swimming isn’t just about braving the elements and challenging yourself – it also has very profound health and wellbeing benefits. In discovering …

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nordic walking accessories

12 Must-Have Nordic Walking Accessories You Can Buy on Amazon

Walking poles? Check Walking shoes? Check But what else should you be taking on your Nordic walking adventure? We delve into some of the top accessories every true Nordic walker will need to make the most out of their walk. Best Nordic Walking Accessories Nordic Walking Paws When walking on harder surfaces, most Nordic walkers …

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