Walking in the great outdoors is a great way to get fit and enjoy nature.
From Nordic walking to hiking, nothing quite beats the endorphins ...
The beauty of walking and trekking is that you don’t need much equipment or gear to get started.
A sense of adventure and some trusty ...
If you’re looking for a truly wild adventure, look no further than wild swimming.
Forget the welcoming temperatures of your local swimming pool. Instead, brave ...
Walking poles? Check
Walking shoes? Check
But what else should you be taking on your Nordic walking adventure?
We delve into some of the top accessories every ...
There is certainly an art to dressing for the great outdoors. As my uncle used to always say, “there’s no such thing as bad ...
Nordic walking is undoubtedly a fantastic way to spend an afternoon or (even a whole weekend!)
It gets you in the great outdoors as well ...
As outdoor activities go, kayaking is hard to beat.
From sea kayaking in tropical waters, to kayaking in a secluded lake in Europe, kayaking combines ...
Kayaking is an aerobic activity by nature, but the benefits extend far beyond that of aerobic health.
Kayaking is a hidden gem when it comes ...
Walking groups are becoming increasingly popular with over 50s across the UK.
They provide the perfect environment to get fit, visit new places and meet ...
Nordic walking is a fantastic activity for anyone looking to get fit and healthy. Our recent article highlights all the benefits of Nordic walking ...