Fitness Drum Community

speed training equipment

Speed Training Equipment (Best Gear for Speed, Agility & Quickness)

Before we take a look at the best speed and sprint training equipment, let me firstly explain some of the terminology you might come across when looking to improve your speed. As well as speed and sprint training, you may also come across the term “SAQ.” “SAQ” simply stands for speed, agility and quickness. SAQ …

Speed Training Equipment (Best Gear for Speed, Agility & Quickness) Read More »

best starting blocks

Best Starting Blocks [2020 Review and Comparison]

Starting blocks are a secret weapon for anyone looking to develop explosive speed and power. They are without doubt a must-have bit of speed training equipment kit. You don’t need to be a professional athlete to use them and anyone can benefit from the leverage and support starting blocks provide. There are many variations of starting …

Best Starting Blocks [2020 Review and Comparison] Read More »

crossfit workouts for beginners

Best Crossfit Workouts for Beginners At Home

Crossfit Workouts So, you’re looking to improve your functional fitness? Great decision! 🙌 But where should you start? Well, one option could be to adopt CrossFit workouts into your exercise routine. CrossFit workouts offer plenty of diversity and variation which is great for beginners and those just getting started. Although the idea of going to …

Best Crossfit Workouts for Beginners At Home Read More »

Weightlifting and Powerlifting Chains

Our Top Pick 🏆 TAP Lifting Chains These chains come with additional accessories and features, giving you the perfect all around requirements for using weight lifting chains during your workouts. Best Weight Lifting and Powerlifting Chains At a glance… Advantage Rigging Ader Sporting Goods RopeFit TAP Conditioning Powerlifting & Weightlifting Chains for Strength Training Weight …

Weightlifting and Powerlifting Chains Read More »