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Best Portable Travel Workout & Fitness Equipment
Keeping fit and strong is difficult.
It’s even more difficult when you’re travelling and always rushed off your feet. I love travelling but I always struggle to maintain strength and fitness when I’m in a new city or country.
Whether you’re travelling for business or just on your holidays, keeping fit can be easy so long as you bring the right equipment with you. First off, we need equipment that is lightweight and doesn’t take up a lot of room. Secondly, we need equipment that is versatile and can be used for a variety of exercises.
The portable fitness products listed below can go a long way in helping you do an effective workout in any location.
We tested a range of the very best travel workout equipment to ensure we could reliability create a definitive list to help anyone keep fit on the move.
So, without further ado, here are the top 5 travel workout equipment options for anyone looking to keep fit and healthy when travelling.
Top 5 Travel Workout Equipment
TRX Suspension Trainer
Suspension trainers are the real deal! They are an all-round piece of fitness equipment that offer great diversity and support to your bodyweight exercises.
These TRX Suspension trainers are ideal for travel as they can be packed up into a ruck sack and weigh very little. When you want to workout, simple hang the suspension trainers from something (door frame, tree, railings, etc) and you’re ready to start training.
They complement bodyweight exercises so well and add that extra level of difficulty to really push your muscles. Suspension trainers mean you can perform the same exercise at different angles which targets muscles in slightly different ways, helping them grow quicker.
Resistance bands are very useful for anyone traveling. They can be incorporated into workouts in many different ways, it’s simply up to you to be creative!
I particularly like them for bicep curls or tricep extensions, two exercises that are hard to do without a gym usually.
You can also get them in varying resistance.
If you’re passionate about keeping fit while traveling then you need to be creative in workouts and exercises. Often, this requires using whatever is nearby. From curling tree branches, to doing pull-ups off walls, it’s all about using what’s around you.
Sometimes these things can be awkward to hold or offer restricted grip. Therefore, having a pair of gloves gripads at the ready can be a great help when you’re being creative in your travel workouts.
Gloves are fine but I prefer gripads simply because they are easier to clean which can be important when on the road.
It doesn’t matter how old you are, skipping is a great exercise. There is more to skipping than you might think. You can develop whole fitness workouts related to just using a skipping rope.
Skipping ropes are a great way of getting a tough workout that will burn fat and improve your cardiovascular system within minutes.
Tennis ball? Yep, a tennis ball is the travel’s answer to the foam roller. Foam rollers are amazing and if you can fit one in your travel bag then that’s great news. If luggage space is restricted, go for a tennis ball.
Tennis balls offer a great solution for sore muscles and knots. If you’re training hard while you’re traveling then you’ll want your muscles to recover quickly.