CREATE A FREE ACCOUNT TO VIEW WORKOUTS
- Suitable for all levels and experience.
- Follow workouts and track progress.
- Expertly crafted exercise programs designed to get results (backed by scientific research).
- Unique discounts and offers to popular fitness brands and products.
JOIN THE COMMUNITY
Create an account below, lace up those sneakers, and get motivated to reach your fitness goals.
- Already have an account? Sign In »
- Lost your password?
REDEFINE WHAT YOUR BODY IS CAPABLE OF
Each year, over 1.5 million readers trust Fitness Drum to provide actionable fitness advice, training plans and reviews.
Join the community.
Our content has been featured in…
Here’s What to Expect
We’ve included what exercises you should do and how long you should do them for. We’ve also provided tips on selecting the most appropriate weight (if required) based on your fitness goals.
Don’t like certain exercises, or find them too difficult? Or don’t have access to certain equipment? No problem. We’ve included appropriate exercise alternatives throughout the workout plans, (including low impact variations that are easier on joints).
Backed By Science
We believe in only sharing fitness tips and workouts that will get you meaningful, sustainable results. We’ve included links to scientific research and useful resources to highlight the effectiveness of specific exercises for strength and weight loss.